A study involving 29 farmers who participated in a mindfulness program showed that meditation decreased their stress and increased their positive state of mind.

Train your brain

HR management: Skeptical farmers like to scoff at talk about mindfulness. So how do you account for the success of this U.K. farm project?

Reading Time: 5 minutes Over the past decade, a growing number of CEOs in North America have embraced mindfulness and meditation to cope with stress and increase their productivity. Now, science proves they’re onto a good thing. Research shows these ancient techniques actually do boost concentration, memory and creativity while reducing the negative effects of stress. So, why isn’t […] Read more

A flight longer than two hours may make you a candidate for compression stockings.

Guide Health: Compression stockings – not just for Grandma any more

Compression stockings are meant to help prevent pooling of blood in your legs

Reading Time: 3 minutes When you hear of compression stockings being recommended for people on long-distance flights, you may remember the thick beige stockings your grandmother wore for varicose veins. Yes, those were compression stockings too, but today’s are available in a much wider variety of colours, lengths, and even thicknesses and compression strengths. Compression stockings are intended to […] Read more


Long-table dinners: The tale of two farms

Long-table dinners: The tale of two farms

An enchanting evening meal on the farm can be a great way to raise funds for your favourite causes, and to build support for agriculture too

Reading Time: 5 minutes You can tell from their expressions that it was one of those magical summer evenings. Sue and Don Hilborn served a four-course dinner to 60 people at one long communal table under an awning strung with twinkling lights. Even when the festivities drew to a close and darkness descended, the July evening was enhanced by […] Read more

If you’ve had a really good boss, you’ll know why you liked working for them, and why you got more done than you ever did with a bad boss.

From good boss to great

Saskatchewan farm advisor and HR specialist Marianne Hawkins offers practical tips on making the transition

Reading Time: 5 minutes We’ve all heard the adage “people quit bosses, not jobs.” Maybe you have quit a boss yourself. If so, you’ll remember why. Perhaps they were always complaining, or maybe they played favourites, or they treated you as if they thought you were always trying to cheat them. Maybe, too, they would never admit their own […] Read more


With a third of Canada’s agricultural workforce nearing retirement, the farm labour issue looms large and it will become a huge issue for farms in the 2020s.

The overseas employee

If we look to 2030, where will we find our farm employees?

Reading Time: 4 minutes Agriculture is already looking outside the agricultural community — and in some cases outside the country — to recruit workers. That’s only going to intensify if, as expected, rural populations stagnate or decline, and if farms consolidate and rely more on hired employees. It’s also worth noting that 112,000 of today’s employees (37 per cent […] Read more

How to take better food photos

How to take better food photos

On websites and social media, our food photos need to be more appetizing then ever. Here’s help

Reading Time: 5 minutes We eat with our eyes first, according to the folk proverb. We all know it is true, and we also know all the snap judgments we make when someone shows us a food photo that really doesn’t make the grade. “They don’t know how to take a picture,” we think. Or, “they aren’t professional enough […] Read more


It’s been a great advantage to our business already,” says Laura Holtmann. Better employees, better retention… it all adds up.

Crafting a new human resources plan for your farm

Don’t wait any longer. An HR management plan to protect the long-term success of your farm business could be worth working on now. Here’s why

Reading Time: 10 minutes Agriculture is changing. Innovation abounds. More new technology and better automation arrive every year. So it’s worse than ironic that our biggest shortfall is people power. But there it is. Without the right people, can our farms even hope to adopt the technological marvels that are supposed to propel them into the future? Mechanization is […] Read more

Regardless of what lice treatment you choose, wet combing the hair is always recommended.

Guide Health: The itchiness of head lice

Cures are available, but even with the best products, you’ll need to be persistent

Reading Time: 3 minutes Your fingers probably just want to scratch your scalp when you hear the words “head lice,” but don’t scratch yet. On any given day, only about one per cent of the population are affected with pediculosis, as it is known in scientific circles, and they are mainly school children three to 11 years of age. […] Read more


How to help a grieving friend

How to help a grieving friend

No, you can’t take a friend’s grief away. But you can help

Reading Time: 5 minutes When a friend has suffered the death of a loved one, we want to help but often we are unsure what to say or do. Even worse, we worry that what we think we should do could be exactly the opposite of what we actually should say, and could cause damage to our friend or […] Read more

The quality and quantity of the data collected saw clear patterns in the behaviour of the most successful farmers.

Seven strategies of successful farmers

Here’s new evidence that business skills increase farm income, no matter what size the farm

Reading Time: 5 minutes With the harvest finally in the bin, farmers across the country are evaluating their farm management practices and they are making management decisions for the future. Business management skills are more important than ever as farmers face huge challenges, including unpredictable weather, volatile markets, labour shortages, succession, and much more. In this environment, a great […] Read more