GFM Network News


The internet has made it more difficult than ever to separate what you should believe and what you should reject.

‘Learn to discern’ in the information age

Are you sure you’re wise enough to know what you can believe on the internet, and what you shouldn’t?

We are living in the Information Age. We’ve created more information in the past few years than in all of human history, says neuroscientist Dr. Daniel Levitin in his book, A Field Guide to Lies: Critical Thinking in the Information Age. In theory, the internet puts all this great material at our fingertips, but the […] Read more

Never ignore ongoing dizziness or vertigo. You need to get it checked by a doctor.

Guide Health: Dealing with dizziness and vertigo

Knowing what causes dizziness is the first step in preventing it

Dizziness involves a group of symptoms. There can be lightheadedness, a sensation of spinning, and even fainting. You have probably felt these sensations. None of them are pleasant! Vertigo is a more technical term. It refers to a feeling of motion when there is none, or an exaggerated sensation of motion in response to movement. […] Read more


Phone snubbing or “phubbing” is a term used to describe when someone glances at their phone while you are talking to them.

Get smarter with your smartphone

Your phone is engineered to be addictive. No wonder it pays to set your own rules

There’s no doubt that smartphones are an incredible tool for farmers. We get the power of the internet in a device that fits in our pockets. With it comes the ability to check the weather, sell grain, listen to an audiobook, or identify a weed at the touch of our fingertips. Add in social media, […] Read more

Advertising would have you believe flavoured water beverages are just the thing you need for your health. But are they?

Guide Health: Fortified water – a good thing or not?

Many of these drinks may make sense for pro football players, but not the rest of us

Undoubtedly you will have seen the rows of fortified and flavoured water drinks in just about any store, as well as energy and sports water products too. According to the advertising, these beverages are just the thing you need for your health. But are they? Canada’s Food Guide has recently been updated, and it recommends […] Read more


For Ontario’s Larmer family, on-farm child care is a safety, economic and educational issue. But, says DFRFR co-ordinator Katelyn, even successful programs, are under pressure.

Teeter totter

Farming parents need accessible, high-quality child care for their children. Can they get it?

When Donalee Jones and Scott Mowbray returned to their home town and began farming near Cartwright, Man., in 2008, the couple assumed that when things got busy, the family that they planned to have one day could easily be looked after by Scott’s parents, who lived on the yard of the Mowbray’s 2,000-acre grain farm. […] Read more

“Creative thinking is like a muscle that needs to be flexed on a regular basis in order to remain strong. The more you flex it, the more you are able to problem solve on a daily basis and the higher your level of creativity.

How to strengthen your creativity muscle

Yes, you can become more creative, and more nimble as well. Then, both will help you meet the challenges you’ll face in 2019

Every recent study on the future of work seems to highlight the growing need for creative thinking skills. With the fast pace of change, business leaders are telling us that a foundation in business basics is no longer enough. Soft skills like creativity and creative problem solving will be essential for adapting to the ever-changing […] Read more


There’s no point in faking empathy as people are keen to the signs if a person is being insincere.

The good news on empathy

Empathy is becoming even more important in our disconnected world. Now, new research shows how we can all get better at relating

We tend to live immersed in bubbles made up of people who look like us, think like us, and behave like us. And it’s getting worse. As more and more of our communications move to the digital world, we become increasingly detached from one another and unable to appreciate another’s viewpoint if different from our […] Read more

Employees are looking for a role, not just a job, says Curwen, in cap, front row, right.

Grow your people

On a global tour, Nuffield Scholar Reece Curwen finds the top farms always treat employees as an investment, not a cost

At 32, Reece Curwen farms with his family 500 kilometres south of Perth in Western Australia, where the farm produces canola, barley, wheat and sheep on 8,000 hectares. Yet although the farm is so geographically distant from Canada, when it comes to the people management side of farming, it might be right next door. As […] Read more


“We’re not able to eliminate the stresses that farmers experience but we can help them build their resilience.” – Dr. Andria Jones-Bitton, University of Guelph.

Admitting you have a mental health problem

Learn to look in the mirror… really look. Dealing with stress and anxiety may never be easy, but it helps if you’re alert for these warning signs

For several years, Wayne Black couldn’t see what was happening. He drove himself to be better as a farmer and then, when he became a sales manager at a central Ontario farm input dealership, he was always striving for the highest results for his customers. But early in 2018, he began to notice that he […] Read more

You don’t have to accept hearing loss as simply part of aging. Therapies and devices such as hearing aids have come a long way.

Guide Health: Hearing loss – listen to this!

Too many of us mistakenly believe that hearing loss is an inescapable part of the aging process

Anywhere from 20 to 50 per cent of Canadians report some degree of hearing loss, with the higher numbers being among seniors. A great many of these people accept diminished hearing as part of aging, or alternatively do not realize that they do not hear as they once did. Often, it is actually a different […] Read more