Reading Time: 3 minutes Because most of us never really plan on needing them, it’s very easy not to think about that dusty box behind your workbench or the one tucked away in the trunk of your car. Giving your first aid kits just a bit of attention, however, can help make sure your kit does its job if […] Read more
Guide Health: Vital first aid for your first aid kit
Pre-packed first aid kits are convenient, but you should tailor them to your activities
Guide Health: Antibiotic stewardship – it’s everyone’s job
As many as half of the 25 million prescriptions written for antibiotics in Canada each year are unnecessary
Reading Time: 2 minutes Antibiotic stewardship refers to a bundle of strategies to reduce antibiotic resistance. The aim of this stewardship effort is, yes, to treat infections effectively resulting in better health, but also to use the right antibiotic at the right time for the right infection, since this is a key measure for curbing future resistance. You may […] Read more
Meditating on the farm
Work better, sleep better, and bring some calm to your world
Reading Time: 4 minutes With 5,000 acres of crops to seed and harvest, Tamina Miller used to be so anxious, she could only sleep three hours a night. Miller, who farms with her family near Alliance, Alta., was suffering from stress overload. Then seven years ago, Miller started meditating 10 minutes a day, and it changed her life. Before […] Read more
What do your customers care about?
Check out the mainstream books, films and other media that are shaping what consumers think about what you do
Reading Time: 4 minutes Gluten-free, organic, GMO, free-run — these just hint at the kind of vocabulary being tossed about by consumers today. Packed with good intentions and a little knowledge, such notions are warping the demand for food products, and they may be laying a path for legislation. Never before has there been so much being written, said […] Read more
Guide Health: Dietary supplements —should you or shouldn’t you?
A Consumer Reports panel has identified 15 supplements to avoid. Check the ingredient lists on the products you take. Toxicities can be significant
Reading Time: 3 minutes Dietary supplements provide additional nutrition to your diet. Most often, the term may make you think of vitamins and minerals, but natural products and herbal remedies are also part of this category. Should you buy them? Vitamins are organic substances from plants or animals that your body needs in small amounts. Minerals are needed in […] Read more
Guide HR: The dark side for entrepreneurs
Reading Time: 4 minutes Since you are an entrepreneur, some people imagine that you get to do whatever you want to do, whenever you want to do it. They think running a business means you can follow your passions and have the freedom to work with whomever you like. Some even believe an entrepreneur can choose to buy almost […] Read more
Guide Health: Uhh… all about hemorrhoids
Reading Time: 3 minutes When you even hear the word “hemorrhoids” you probably wince with discomfort. With treatment, however, you can be comfortable and prevent complications. Hemorrhoids or piles are very common, with about 75 per cent of the population being affected, most notably adults between 45 and 65 years old. Hemorrhoids are inflamed and swollen veins in the […] Read more
Soy wins health claim
The label approval is seen as an important step toward increased Canadian consumption
Reading Time: 6 minutes The popular saying is that good things come in small packages, which exactly describes Canada in terms of its overall output as one of the world’s soybean producers. Because good things do come from Canada. In fact, they may even be great things, thanks to our capabilities at producing high-quality identity-preserved, non-GMO soybeans, as we […] Read more
#FreeBacon sizzles on social media
WHO review: Negative tweets outnumber positive ones by more than 6.5 to one
Reading Time: 2 minutes Bacon lovers took to social media on Tuesday to express disdain over a World Health Organization report that said processed meat is likely to cause cancer. The hashtags #FreeBacon, #Bacongeddon and #JeSuisBacon were among the top-trending topics worldwide on Twitter for a second straight day. Celebrities, politicians and ordinary consumers were reacting to Monday’s announcement […] Read more
Guide Health: Eye drops — just a little drop will do it!
Reading Time: 3 minutes If you’ve ever had to use an eye drop, or if you do use eye drops regularly, it is important to use them properly to get the most benefit. Keeping your eyes healthy is a lifelong activity, and using eye drops correctly is a key component. Eyesight is a valuable, irreplaceable sense. Even so, however, […] Read more
A message from April Stewart, Country Guide's Associate Editor
