"It’s not that I’m a great baker,” says Mary Janet MacDonald. “It’s just that I really enjoy doing it. It’s genuine. I make mistakes.”

Tunes and wooden spoons

Dishing out recipes, music and love, a Cape Bretoner shows how a social media presence can be good both for the heart and the business

Reading Time: 4 minutes It’s the kind of good news story we could all use a little more of right now. Cape Breton Island’s Mary Janet MacDonald has brought hope and cheer to thousands during the COVID-19 pandemic through her love of cooking and people. Almost every single Sunday afternoon since the first pandemic restrictions were put in place […] Read more

(Photo courtesy Canada Beef Inc.)

Beef demand soars as consumers ‘aggressively’ stock up

Surge in sales accompanied by a jump in people looking online for recipes

Reading Time: < 1 minute Canada’s beef demand has been strong during the pandemic. “Unlike previous disease outbreak issues, COVID-19 has not been about food safety or consumer confidence or issues with food products,” Canada Beef president Michael Young said during a recent online town hall. “Beef demand at retail is up 50 to 70 per cent. Consumers have aggressively […] Read more


Family and friends sitting at a dining table

Eat together: Have a healthier family

20 years of research proves that sitting down to eat together is good for body, brain and mental health

Reading Time: 6 minutes Here is one thing you can do that will help your kids succeed in school and life, and it’s as simple as making it a habit to eat together as a family. It sounds too good to be true, but true is exactly what it is. That’s according to Dr. Anne Fishel, a family therapist […] Read more

Time to get cooking

Time to get cooking

These farm groups are building lifelong customers by teaching kids how to help themselves in the kitchen

Reading Time: 4 minutes For more and more of today’s kids, basic cooking skills are a lost art. With two parents working non-stop and with a full slate of after-school activities for the kids, families are eating more prepared meals or picking up food on the go. Mary Carver, food literacy specialist at the Ontario Home Economists Association (OHEA) […] Read more


VIDEO: Cooking up good things with pulses

VIDEO: Cooking up good things with pulses

Canned chickpea water substitutes for egg whites in making macarons

Reading Time: < 1 minute While Canada grows copious amounts of pulses, most are exported. Chefs Geoffroy Dextraze and Chef Chris Kopp of Winnipeg’s Prairie Ink Restaurant and Bakery share their experiences developing new pulse recipes for the provincial launch of the International Year of Pulses. The event was put on by the Manitoba Pulse and Soybean Growers and attended by […] Read more

Jennifer Bain standing in her kitchen

Buffalo Girl author tells food stories in ‘Star’ fashion

Married to an Alberta bison farmer, Jennifer Bain is food editor of Canada’s largest newspaper

Reading Time: 6 minutes I had to buy a chest freezer when we were dating,” says Jennifer Bain. She pauses while the audience laughs. Then she continues telling us about writing Buffalo Girl Cooks Bison, her latest cookbook. She is Buffalo Girl. Her introduction to bison came when she married Rick, an Alberta bison rancher. Bain weaves her own […] Read more


russet potatoes

Time-saving meals for busy families

We asked chef Tony Mancini how he’d cook for today’s hectic farm lifestyles

Reading Time: 6 minutes Despite all our time-saving technology, we all seem to be busier than ever, cramming ever more things into our days. Farm work, off-farm jobs, kids’ sports, volunteer commitments plus, hopefully, at least a little time for some fun social activities and exercise for ourselves mean it can be a challenge to eat healthily. Don’t despair. […] Read more