Reading Time: 8 minutes So much of farming is so physically demanding. Even the easy jobs take enough running around to require physical stamina. And let’s face it, no matter where you are on the farm or who you are, if something is in front of you, the first option is always to just deal with it. This isn’t […] Read more

Summer Series: Why it’s important for you to get fit
[Make It Count] I’m a farmer. Why on earth would I want to exercise?

Live your best life with exercise
A targeted exercise plan will help ensure you stay healthy today and tomorrow
Reading Time: 4 minutes Most people hope to spend their later years living independently and doing the things they love. Unfortunately, it doesn’t just happen. All of us may need to invest in strength training today to make that vision a reality in the future, says Dr. Lora Giangregorio. According to Giangregorio, falls are the number one cause of […] Read more