Latest articles


Guide Health: Restless leg syndrome

Why is this condition under-recognized?

Restless leg syndrome is just what its name suggests, an uncontrollable urge to move your legs, especially at night or late in the day. Restless leg syndrome can also create unpleasant sensations in the legs, sometimes even deep within the legs. These symptoms are most noticeable at rest, such as when you are in bed, […] Read more


Guide Health: Blood clotting — new alternatives to warfarin

Advances in anticoagulants offer people more treatment options

You probably take your blood’s ability to clot for granted. You cut your finger, and somehow the bleeding stops on its own! However, if you have a disease or condition for which you need to prevent clotting, you may take an oral or injectable anticoagulant. Atrial fibrillation is a type of irregular heart beat that […] Read more



Study abroad

More young people, including young farmers, are heading overseas to expand the skills they’ll bring back home

Of all the ways a person can prepare for a career, spending time far from the classroom and away from familiar surroundings may actually have the most impact. Lisa Blenkinsop, manager of the Studies Abroad program at the University of Guelph, hears this feedback over and over again from students who have spent time studying […] Read more


Get your nature fix

And make sure the rest of the family does too. Just 15 minutes in nature can cut stress levels

Being surrounded by wide open spaces and nature is undoubtedly one of the benefits of a farming lifestyle. Unfortunately, as farms get bigger, busier and more high-tech, farmers may find they are spending less time enjoying nature. Even worse, as our children spend more time indoors or on screens, they are losing out on the […] Read more



Two angry friends or roommates arguing and threatening in the living room at home

Guide HR: Sibling rivalry

… and how to prevent it destroying your family business!

A family business can have many positive advantages, including strong cohesion among members and a shared commitment to success. However, family businesses can also sometimes be highly conflictual and chaotic. It seems your strength can become your weakness. Managing a business with family members creates several issues that can have a huge impact on the […] Read more


All the farm’s a play

Mark Crawford finds life on the farm an ideal apprenticeship for success as a side-splitting Canadian playwright

These days, Mark Crawford says he’s at a point in his career where his family no longer worries about him in what can be a crazy profession. And for good reason. This summer his fourth play in four years, Boys, Girls, and Other Mythological Creatures, is premiering in Ontario, and his first play, Stag and […] Read more



Naloxone is a drug to prevent drug overdose and is now sold in pharmacies over the counter

Guide Health: The scoop about naloxone

Even if you think no one you know could ever overdose on opioids, it can still make sense to have naloxone on hand

With the increased incidence of overdoses of opioids like fentanyl, you may have heard about naloxone, sold under the brand name Narcan. Your first thought was probably that this issue doesn’t concern you at all. But before you dismiss it completely, take a minute to learn a little bit more. You’ll be glad you did. […] Read more




Memories to build on

Capitalize on the summer to create lasting memories for your family. They’re the first step in a healthy succession process

Although a strong work ethic is always a point of pride in agriculture, the farm family also needs to celebrate its successes and to understand why you do all that hard work in the first place. That kind of perspective doesn’t grow by accident. Even so, says Rick Dehod, a provincial farm financial specialist with […] Read more


Networking for introverts

It may always be tough for you to say the first hello, but with these tips and your natural listening skills, you can be a networking pro

Most of us have been there. You find yourself standing awkwardly at the refreshment table at a conference, nodding and smiling as people pass you by. You want to connect with them but you’re not quite sure how to do it. If you’re an introvert, which researchers say is about a third of us, then […] Read more