a collection of healthy foods

Make your health a priority

Guide Thrive 2015: It’s easy to manage your health so you can better manage your farm. Here’s how to get started

Reading Time: 4 minutes Often farmers overlook the first requirement for successful farming — good health. It’s too important to take it for granted. And it’s also at risk. Farmers, their families and their employees work amid myriad occupational hazards, points out Kendra Ulmer, a registered nurse with the Canadian Centre for Health and Safety in Agriculture at the […] Read more

Guide Health: Digestion 101

Reading Time: 3 minutes Digestion occurs automatically, so you probably don’t even think about it unless you are bothered by a complaint like indigestion. Coping with digestive complaints, however, is a multimillion-dollar business, and the products available are numerous. Your digestive tract begins at your mouth and ends at the other end with your rectum. It is responsible for […] Read more


Guide Health: Maintain your mineral levels

Healthy eating can keep mineral levels good. A poor diet, though, means trouble may be brewing

Reading Time: 2 minutes Everyone thinks of rocks and stones when minerals are mentioned, but you have minerals in your body too, and they are essential to your health. Calcium is the most abundant mineral in your body with the majority of it being in your bones, but there are numerous other minerals which are essential to overall good […] Read more