Reading Time: 3 minutes Maintaining longevity of day-to-day physical functions — especially important on a farm — are dependent on a relatively simple, common truth: use it or lose it.
Tag Archives Fit to Farm
Use it or lose it: Maintaining overall mobility to support daily farm life
Maintaining or enhancing overall mobility and strength is relatively simple, but if you don’t practice daily, you’ll lose it
Preventing winter slips and falls
Try these four exercises at home to help you prevent falls this winter
Reading Time: 3 minutes Try these four exercises at home to help you prevent falls this winter.
A message from April Stewart, Country Guide's Associate Editor
