GFM Network News

The rise of popularity in the internet has generated the unfortunate rise in cybercrime as well.

How to protect yourself online

Cybercriminals used to go after big business. Now they know you’re easier to hit

Reading Time: 4 minutes The internet has been a boon to farm businesses. Whether it’s ordering farm supplies online, hosting an online store, problem solving, communicating with the farm team and other farmers, accessing detailed weather forecasts or marketing info, the list of the ways we rely on the internet every day is long. Unfortunately, as the internet has […] Read more

“The brain responds,” researcher Fraser Smith says. “It’s like taking an empty field on a farm that’s been lying fallow, and starting to till it and planting seeds.”

Keep it smart

How about a little maintenance for the organ you depend on the most

Reading Time: 5 minutes The old adage, “use it or lose it” really is true when it comes to our brains. Problem solving, processing speed and thinking can all go downhill as we age, says Dr. Fraser Smith, a professor, researcher and clinician at the National University of Health Sciences near Chicago. But there’s good news too. We can […] Read more

A study involving 29 farmers who participated in a mindfulness program showed that meditation decreased their stress and increased their positive state of mind.

Train your brain

HR management: Skeptical farmers like to scoff at talk about mindfulness. So how do you account for the success of this U.K. farm project?

Reading Time: 5 minutes Over the past decade, a growing number of CEOs in North America have embraced mindfulness and meditation to cope with stress and increase their productivity. Now, science proves they’re onto a good thing. Research shows these ancient techniques actually do boost concentration, memory and creativity while reducing the negative effects of stress. So, why isn’t […] Read more

Long-table dinners: The tale of two farms

An enchanting evening meal on the farm can be a great way to raise funds for your favourite causes, and to build support for agriculture too

Reading Time: 5 minutes You can tell from their expressions that it was one of those magical summer evenings. Sue and Don Hilborn served a four-course dinner to 60 people at one long communal table under an awning strung with twinkling lights. Even when the festivities drew to a close and darkness descended, the July evening was enhanced by […] Read more

How to take better food photos

On websites and social media, our food photos need to be more appetizing then ever. Here’s help

Reading Time: 5 minutes We eat with our eyes first, according to the folk proverb. We all know it is true, and we also know all the snap judgments we make when someone shows us a food photo that really doesn’t make the grade. “They don’t know how to take a picture,” we think. Or, “they aren’t professional enough […] Read more

Even in this digital era, it's still important to build a good relationship between you and your advisor.

Get more from your farm advisors

Boost the returns from your investment in advisors’ fees with these tactics

Reading Time: 5 minutes Hiring business advisors and consultants is becoming a top habit on Canada’s most profitable farms, as identified in Farm Management Canada’s Dollars and Sense study. Whether it’s in accounting, law, human resources, succession planning, agronomy, livestock nutrition, communications or marketing, advisors are filling in the gaps in the farm team’s expertise. It turns out, though, […] Read more

How to help a grieving friend

No, you can’t take a friend’s grief away. But you can help

Reading Time: 5 minutes When a friend has suffered the death of a loved one, we want to help but often we are unsure what to say or do. Even worse, we worry that what we think we should do could be exactly the opposite of what we actually should say, and could cause damage to our friend or […] Read more

The quality and quantity of the data collected saw clear patterns in the behaviour of the most successful farmers.

Seven strategies of successful farmers

Here’s new evidence that business skills increase farm income, no matter what size the farm

Reading Time: 5 minutes With the harvest finally in the bin, farmers across the country are evaluating their farm management practices and they are making management decisions for the future. Business management skills are more important than ever as farmers face huge challenges, including unpredictable weather, volatile markets, labour shortages, succession, and much more. In this environment, a great […] Read more

The ‘winter blues’ are a real thing that can lead to depression with a variety of debilitating symptoms.

Coping with the winter months

“It’s okay not to be okay,” says therapist Deborah Vanberkel. All of us are subject to the winter blahs and cabin fever

Reading Time: 6 minutes As if farming wasn’t already stressful enough, Canadian winters bring additional challenges. Frozen water lines, icy driveways and tractors that won’t start are just a few of the many physical challenges that farmers must contend with during our harsh winters. On top of that, when the short days of winter arrive, some of us will […] Read more

Before meeting with an employee to discuss areas of improvement, it’s a good idea to create a plan for the conversation.

How to deliver constructive criticism

Focus on end results to eliminate the emotional sting and to improve performance

Reading Time: 5 minutes If you’re like a lot of people, you’d rather do anything than give negative feedback. Even when it is well-intentioned, criticism isn’t easy to deliver. It’s anxiety-producing both for the giver of the negative feedback and for the receiver. As a result, most of us avoid giving negative feedback, which, of course, fixes nothing. Failing […] Read more